Friday, July 30, 2010

Starting Up Again

I'm back up and connected again. And with good news. I am more than half-way to my personal weight goal. Now I jusr gotta keep progressing to my 5K goal. I was rocking on the elyptical but now I need to get used to running!

Monday, July 12, 2010

I'm Back!

I got lost this week; MIA as I put it on Twitter. I had been doing so well then lost it at the end of the week. I have no intention of not making my goal. It's time to stop coastomg and start pushing myself to do more to improve. No more waiting for a convenient time to workout. No time like the present. And, I will stick to a better diet plan. I ate so much junk this weekend I ended up with my first migraine ever in my life. My body doesn't tolerate the garbage anymore so it's not goinf ti get it anymore. I am back, and I will improve.

Friday, July 2, 2010

I Rock!

I just weighed myself and I've lost 9 pounds so fat and suprisingly haven't been perfect on my diet. I'm excited because if I keep up with this pace I'll make it to my goal weight by the end of the challenge.

Thursday, July 1, 2010

Great Workouts

Though still tortorous at times, I'm really starting to enjoy my workouts with Jenna. I feel like I'm conquering myself. During the first couple of sessions I got pushed by Jenna. Now I've already began to push myself. Yesterday doing arm curls I was supposed to do 2 sets of 15. By the time I got to my second set on my second circuit, Jenna could see I was struggling and said I could stop at 12. But I pushed through the 15 which gave me motivation to get through my third circuit. Now I just need to start feeling more positive about doing planks!