I'm Back!

I got lost this week; MIA as I put it on Twitter. I had been doing so well then lost it at the end of the week. I have no intention of not making my goal. It's time to stop coastomg and start pushing myself to do more to improve. No more waiting for a convenient time to workout. No time like the present. And, I will stick to a better diet plan. I ate so much junk this weekend I ended up with my first migraine ever in my life. My body doesn't tolerate the garbage anymore so it's not goinf ti get it anymore. I am back, and I will improve.